[Skip to content](/content/blogs/archive/inflammation-101-q-a-with-dr-cooke#main/index.html) Your Bag (0) Close ### Your cart is empty. [Shop Now](/content/collections/all/index.html) ### The Best of Brightland: ### The Artist Series Set #### $160 Chili, Garlic, Lemon, & Basil Flavored Olive Oils, bundled with spout Add To Cart ### The Essentials Set #### $130 Early Harvest Extra Virgin Olive Oils & Vinegars, bundled with spouts Add To Cart ### The Duo Set #### $89 Our signature early harvest California EVOO. Bundled with spouts. Add To Cart ClearClose [Education](/content/blogs/archive/tagged/_category-education/index.html) # Inflammation 101: Q&A With Dr. Cooke ### Alive Extra Virgin Olive Oil Versatile, grassy flavor for daily drizzling or drinking Add to Cart [Learn More](/content/products/alive/index.html) ### Awake Extra Virgin Olive Oil Vivid, peppery flavor for dipping or drinking. Add to Cart [Learn More](/content/products/awake/index.html) ShareShare - [Share on Facebook](https://www.facebook.com/sharer.php?u=https://brightland.co/blogs/archive/inflammation-101-q-a-with-dr-cooke) - [Share on Twitter](https://twitter.com/intent/tweet?text=Inflammation%20101:%20Q%26A%20With%20Dr.%20Cooke&url=https://brightland.co/blogs/archive/inflammation-101-q-a-with-dr-cooke) - [Share on Pinterest](https://pinterest.com/pin/create/button/?url=https://brightland.co/blogs/archive/inflammation-101-q-a-with-dr-cooke&media=https://brightland.co/cdn/shop/articles/E14_1024x1024_fc02cef8-8f1a-4ac7-af5a-08b0b80481d0.jpg?v=1630357006&width=800&description=) - [Share by email](mailto:?&subject=Inflammation%20101:%20Q&A%20With%20Dr.%20Cooke&body=https://brightland.co/blogs/archive/inflammation-101-q-a-with-dr-cooke) We have all heard that anti-inflammatory foods are beneficial for us, but what does that actually mean? Luckily, we have Dr. Elke Cooke here to answer all of our questions! Elke Cooke, M.D. practices anti-aging and preventive medicine at [BodyLogicMD](https://www.bodylogicmd.com/) of Sacramento where she uses individual, customized wellness programs tailored to address each patient's specific, personal needs. Dr. Cooke is trained in Emergency Medicine as well as Functional Medicine through the Institute for Functional Medicine,A4M, the Kalish Mentorship Program and the Clinical Development Program with Dr Kara Fitzgerald. You can find her on www.elkecookemd.com ## Q&A between Brightland + Dr. Elke Cooke, MD. **Brightland**: What exactly does anti-inflammatory mean? ## Reading next [The Healthy-ish Fall Breakfast to Keep you Warm and Full All Season](/content/blogs/archive/the-healthy-ish-fall-breakfast-to-keep-you-warm-and-full-all-season/index.html) VG [A Delicious Evening with The Sill and Fruitstitute](/content/blogs/archive/a-delicious-evening-with-the-sill-and-fruitstitute/index.html) ## Loved by 600,000+ Customers ## Free Shipping on Orders $90+ ## Beautifully Packaged ## California-Grown ## Loved by 600,000+ Customers ## Free Shipping on Orders $90+ ## Beautifully Packaged ## California-Grown ## Loved by 600,000+ Customers ## Free Shipping on Orders $90+ ## Beautifully Packaged ## California-Grown ## Loved by 600,000+ Customers ## Free Shipping on Orders $90+ ## Beautifully Packaged ## California-Grown ## Loved by 600,000+ Customers ## Free Shipping on Orders $90+ ## Beautifully Packaged ## California-Grown ## Loved by 600,000+ Customers ## Free Shipping on Orders $90+ ## Beautifully Packaged ## California-Grown ## Loved by 600,000+ Customers ## Free Shipping on Orders $90+ ## Beautifully Packaged ## California-Grown ## Loved by 600,000+ Customers ## Free Shipping on Orders $90+ ## Beautifully Packaged ## California-Grown ## Loved by 600,000+ Customers ## Free Shipping on Orders $90+ ## Beautifully Packaged ## California-Grown ## Loved by 600,000+ Customers ## Free Shipping on Orders $90+ ## Beautifully Packaged ## California-Grown ## Loved by 600,000+ Customers ## Free Shipping on Orders $90+ ## Beautifully Packaged ## California-Grown ## Loved by 600,000+ Customers ## Free Shipping on Orders $90+ ## Beautifully Packaged ## California-Grown ## Loved by 600,000+ Customers ## Free Shipping on Orders $90+ ## Beautifully Packaged ## California-Grown ## Loved by 600,000+ Customers ## Free Shipping on Orders $90+ ## Beautifully Packaged ## California-Grown ## Loved by 600,000+ Customers ## Free Shipping on Orders $90+ ## Beautifully Packaged ## California-Grown ## Loved by 600,000+ Customers ## Free Shipping on Orders $90+ ## Beautifully Packaged ## California-Grown ## Loved by 600,000+ Customers ## Free Shipping on Orders $90+ ## Beautifully Packaged ## California-Grown ## Loved by 600,000+ Customers ## Free Shipping on Orders $90+ ## Beautifully Packaged ## California-Grown ## Loved by 600,000+ Customers ## Free Shipping on Orders $90+ ## Beautifully Packaged ## California-Grown ## Loved by 600,000+ Customers ## Free Shipping on Orders $90+ ## Beautifully Packaged ## California-Grown ## Loved by 600,000+ Customers ## Free Shipping on Orders $90+ ## Beautifully Packaged ## California-Grown ## Loved by 600,000+ Customers ## Free Shipping on Orders $90+ ## Beautifully Packaged ## California-Grown ## Loved by 600,000+ Customers ## Free Shipping on Orders $90+ ## Beautifully Packaged ## California-Grown ## Loved by 600,000+ Customers ## Free Shipping on Orders $90+ ## Beautifully Packaged ## California-Grown ## Loved by 600,000+ Customers ## Free Shipping on Orders $90+ ## Beautifully Packaged ## California-Grown ## Loved by 600,000+ Customers ## Free Shipping on Orders $90+ ## Beautifully Packaged ## California-Grown ## Loved by 600,000+ Customers ## Free Shipping on Orders $90+ ## Beautifully Packaged ## California-Grown ## Loved by 600,000+ Customers ## Free Shipping on Orders $90+ ## Beautifully Packaged ## California-Grown ## Loved by 600,000+ Customers ## Free Shipping on Orders $90+ ## Beautifully Packaged ## California-Grown ## Loved by 600,000+ Customers ## Free Shipping on Orders $90+ ## Beautifully Packaged ## California-Grown ## Loved by 600,000+ Customers ## Free Shipping on Orders $90+ ## Beautifully Packaged ## California-Grown ## Loved by 600,000+ Customers ## Free Shipping on Orders $90+ ## Beautifully Packaged ## California-Grown ## Loved by 600,000+ Customers ## Free Shipping on Orders $90+ ## Beautifully Packaged ## California-Grown ## Loved by 600,000+ Customers ## Free Shipping on Orders $90+ ## Beautifully Packaged ## California-Grown ## Loved by 600,000+ Customers ## Free Shipping on Orders $90+ ## Beautifully Packaged ## California-Grown ## Loved by 600,000+ Customers ## Free Shipping on Orders $90+ ## Beautifully Packaged ## California-Grown ## Loved by 600,000+ Customers ## Free Shipping on Orders $90+ ## Beautifully Packaged ## California-Grown ## Loved by 600,000+ Customers ## Free Shipping on Orders $90+ ## Beautifully Packaged ## California-Grown ## Loved by 600,000+ Customers ## Free Shipping on Orders $90+ ## Beautifully Packaged ## California-Grown ## Loved by 600,000+ Customers ## Free Shipping on Orders $90+ ## Beautifully Packaged ## California-Grown brightland.co # brightland.co is blocked This page has been blocked by an extension - Try disabling your extensions. 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